Menu
Check out our new exciting menu!
Starters
Our starters are exclusively vegan and are prepared from family restaurant to create meals to be balanced, nutritious as well as innovative.

Garlic Parm Polenta Fries
House breaded polenta topped with garlic butter, sunflower parm served with house marinara

Wing things
House breaded cauliflower wings with choice of house sauce.
buffalo, BBQ, Sweet chili garlic parm, agave served with cashew ranch

Spinach Dip and Feta Dip
Rich, cheesy and creamy spinach dip served with fresh made warm flatbread
Smoked Gouda and Bacun Dip
Creamy cashew gouda cheese and caramelized red onion, bacun bits served with side of warm flatbread.

Buffalo Jackfruit Dip
Creamy and spicy buffalo dip with roasted jackfruit topped with cashew ranch and green onion, served with warm flatbread (GFO)

Garlic Pull-Apart Bread
Oven baked breaded pillow topped with fresh minced garlic butter, sunflower parm served with house marinara.
Add:bruschetta $3

Phyllo Feta Rolls
Crispy phyllo pastry rolls filled with seasoned veggie ground, herbed feta, cashew mozzarella served with creamy tzatziki sauce.

Fried Pickle Spears or Olives
olives OR pickle spears breaded in house, served with choice of dipping sauce (GFO)

Fried Oysters
House breaded crispy fried oyster mushrooms served with cashew ranch (GFO)

Soups & Salads
Our starters are exclusively vegan and are prepared from family restaurant to create meals to be balanced, nutritious as well as innovative.

Kale Caesar Salad
resh kale tossed in our creamyCaesar dressing with bacun bits,sunflower parm, house croutons andpumpkin seeds. (GFO)

Featured Salad
fresh salad that changes with the seasons ask your server what we have featured (GFO)

Soup of The Day
Weekly featured soup (September -April) ask server what we are serving! (GFO)
MAINS

Tofu with Kimchi Sandwich
Crispy tofu on a toasted bun with kimchi avocado, kale slaw and cilantro

Pulled BBQ
Roasted seasoned jackfruit in our whiskey BBQ sauce on a toasted bun with creamy chipotle slaw, avocado and pickled red onion.

Meatball Sandwich
Beyond meatballs with house marinara, cashew mozzarella on garlic toasted bread

Falafel Sandwich
grilled chickpea falafel patty on a toasted bun with greens, tomato, cucumber, red onion, herbed feta and creamy tzatziki (GFO)

Chipotle Chick'n Burger
Crispy oyster mushroom on a toasted bun with chipotle aioli, tofu bacun, avocado, greens tomato and cashrw mozzarella

Cauliflower Shawarma
Seasoned grilled cauliflower wrapped in warm flat bread with greens, tomato's, cucumber, red onion and herbed feta drizzled with creamy shawarma sauce

Eggplant parm
Breaded eggplant on toasted garlic bread with cashew mozzarella, house marinara and sunflower pesto

Gourmet Burger
4oz beyond patty on a garlic toasted bun with fresh greens, tomato, pickles, crispy onion ring, garlic aioli, cheese sauce and tempeh bacun (GFO)

Mac Burger
two 3oz beyond patties on a toasted bun with greens, mac sauce, cheese sauce, diced onion and pickles

TLTA
garlic toasted bread with tempeh bacun, fresh greens,tomato, avocado, red onion, and garlic aioli (GFO)


Sides and add ons
Sandwich sides, fries, sweet potato fries, kale caesar
Poutine $4, Mac n Cheese $6.
MAC n CHEESE
Rich creamy and cheesy fusilli pasta topped with seasoned panko.

Classic
Rich cheesy and creamy fusilli pasta toppede with seasoned panko .

Buffalo Chick'n
Our classic mac topped with house made crispy chick'n drizzled with house buffalo and ranch sauce topped with green onion

Spinach Pesto
Our classic Mac loaded with spinach and topped with sunflower pesto.
Meatball Marinara
Our classic mac topped with house seasoned beyond meatballs with house marinara and sunflower parm
GRAZING BOARDS
Check out our specialty boards with a variety of protein, relishes, cheeses, and compotes and spreads
All grazing box order need a min 24hr notice before requested pick up
Lets us know if you have any allergies



